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This website is written and produced for informational purposes only and does not provide medical advice. This website is not intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment.

The user assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.

Nutriculate Ltd (the “Company”) seeks to ensure that the information is sourced from reliable and trustworthy providers. The Company makes no representations or warranties in relation to this website or the information and materials provided on this website.

Developments in medical research may impact the health, fitness and nutritional advice that appears on this website. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will the Company (or any affiliated company) be responsible for any direct or indirect loss or damage resulting for your reliance on nutritional information.

To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Intellectual Property

This website is for information only. Unless otherwise stated it is not intended to offer medical advice and is not to be taken as, in any way, offering to sell any product or provide any service.

We retain the copyright for the pages of this website and the material and information contained in those pages, with all rights reserved by us.

The pages of this site may not, in whole or in part, be reproduced, copied, stored, transmitted or used by any party, except for the purpose of downloading for private, non-commercial, viewing purposes or where we have given our prior written consent. You must not alter anything on this website and no material from this site may be used on any other website.

We may make changes to the information contained within this site at any time without updating this site to reflect those changes. We will not be liable for errors, omissions or for information becoming out of date. If you are in any doubt as to the accuracy and currency of any information contained within the pages of this site, or you require any further information, you should contact us.

Personal Information

We will use any personal data you have given to provide product and service information requested and to keep you informed of any changes to that information. Any personal data which we collect, record or use in any way whether it is held on paper, on computer or other media will comply with the Data Protection Act 1998. We endorse and adhere to the Data Protection principles as set out in the Data Protection Act 1998. These principles are designed so that we undertake to ensure your data is:

  • Fairly and lawfully processed

  • Processed for limited purposes and not in a way incompatible with those purposes

  • Adequate, relevant and not excessive

  • Accurate and kept up to date

  • Not kept for longer than is necessary

  • Processed in line with the data subject's rights

  • Kept secure

  • Not transferred to a country which does not have adequate data protection laws

When we collect any personal data from you, we will store it securely. You will have the right to request that your personal data is deleted from the Company’s data bases in the event that you cease to subscribe to

By submitting your personal information to the Company through this website, you agree to the Company's use of such information.

Endorsement Disclaimer

The documents posted on this website may contain hypertext links or pointers to information created and maintained by other public and private organisations. These links and pointers are provided for visitors' convenience. The Company does not guarantee the accuracy, relevance, timeliness, or completeness of any linked information. Further, the inclusion of links or pointers to websites other than the Company’s website is not intended to assign importance to those sites and the information contained therein, nor is it intended to endorse, recommend, or favour any views expressed, or commercial products or services offered on these outside sites, or the organisations sponsoring the sites, by trade name, trademark, manufacture, or otherwise.
Reference in this website to any specific commercial products, processes, or services, or the use of any trade, firm or corporation name is for the information and convenience of the site's visitors, and does not constitute endorsement, recommendation, or favouring by the Company.
The views and opinions of authors expressed herein do not necessarily state or reflect those of the Company, and shall not be used for advertising or product endorsement purposes.

Unenforceable provisions

If any provision of this website disclaimer is, or is found to be, unenforceable under applicable law, that will not affect the enforceability of the other provisions of this website disclaimer.

The terms of, and the use of, this website shall be governed by English law.


The user assumes full responsibility for any nutritional supplements that are taken, as we do not calculate nutritional requirements based on any supplements.

Some nutrients, such as Vitamin B3 (niacin), should not exceed certain dosages when combining foods and supplements. You assume full responsibility for fully researching and understanding the supplements you may be taking and any side effects that may occur from any nutritional overdose.