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Pizza, cheese topping, regular crust, frozen, cooked | nutritional analysis | 110g (295 kcal)
Pizza, cheese topping, regular crust, frozen, cooked | nutritional information
Food group: Fast Foods
Energy content: 268 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Pizza, cheese topping, regular crust, frozen, cooked | nutrition ratios
Carb:Fibre
13:1
Poor
Carb:Sugar
8:1
Good
Fat:Saturates
3:1
OK
Pizza, cheese topping, regular crust, frozen, cooked | details and statistics
Users consuming this 3
Number of food diary entries 4
Average portion size 295
Users avoiding this 14
Users who like this 1
Nutritional source USDA
Pizza, cheese topping, regular crust, frozen, cooked | nutrition per 100g
Calcium179 mg18 % DV
Carbohydrates29 g15 % DV
Choline14.3 mg3 % DV
Copper227 g25 % DV
Fat12.3 g26 % DV
Fibre2.2 g9 % DV
Iron2.27 mg13 % DV
Magnesium23 mg7 % DV
Manganese291 g16 % DV
Phosphorus179 mg26 % DV
Potassium152 mg3 % DV
Protein10.4 g20 % DV
Saturated Fat4.3 g17 % DV
Selenium21.5 g48 % DV
Sodium447 mg89 % DV
Sugar3.6 g1 % DV
Vitamin A66 g9 % DV
Vitamin B1 Thiamin211 g19 % DV
Vitamin B120.78 g33 % DV
Vitamin B2 Riboflavin258 g23 % DV
Vitamin B3 Niacin2.196 mg16 % DV
Vitamin B5 Pantothenic Acid219 g4 % DV
Vitamin B683 g6 % DV
Vitamin B9 Folate38 g10 % DV
Vitamin C1.2 mg2 % DV
Vitamin E1.01 mg7 % DV
Vitamin K6.6 g7 % DV
Zinc1.32 mg17 % DV