Food group:
Soups, Sauces, and Gravies
Energy content:
418 kcal/100g
Carb:Fibre
6:1
Good
Carb:Sugar
2:1
OK
Fat:Saturates
5:1
Good
Users consuming this
1
Number of food diary entries
1
Average portion size
57
Users avoiding this
2
Users who like this
3
Nutritional source
USDA
Calcium306 mg31 % DV
Carbohydrates10.1 g5 % DV
Copper80 µg9 % DV
Fat37.6 g79 % DV
Fibre1.8 g7 % DV
Iron570 µg3 % DV
Magnesium47 mg15 % DV
Manganese586 µg33 % DV
Phosphorus273 mg39 % DV
Potassium560 mg12 % DV
Protein9.8 g19 % DV
Saturated Fat7.1 g28 % DV
Sodium603 mg121 % DV
Sugar6.3 g2 % DV
Vitamin A77 µg11 % DV
Vitamin B1 Thiamin170 µg15 % DV
Vitamin B2 Riboflavin717 µg65 % DV
Vitamin B3 Niacin523 µg4 % DV
Vitamin B5 Pantothenic Acid1.7 mg34 % DV
Vitamin B6133 µg10 % DV
Vitamin B9 Folate16 µg4 % DV
Vitamin E7.27 mg48 % DV
Vitamin K151.1 µg168 % DV
Zinc1.33 mg17 % DV