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Candies, marshmallows | nutritional analysis | 225g (716 kcal)
Candies, marshmallows | nutritional information
Food group: Sweets
Energy content: 318 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Candies, marshmallows | nutrition ratios
Carb:Fibre
813:1
Terrible
Candies, marshmallows | details and statistics
Users consuming this 1
Number of food diary entries 2
Average portion size 210
Users avoiding this 10
Users who like this 0
Nutritional source USDA
Candies, marshmallows | nutrition per 100g
Calcium3 mg0 % DV
Carbohydrates81.3 g43 % DV
Choline100 g0 % DV
Copper97 g11 % DV
Fat200 mg0 % DV
Fibre100 mg0 % DV
Iron230 g1 % DV
Magnesium2 mg1 % DV
Manganese8 g0 % DV
Phosphorus8 mg1 % DV
Potassium5 mg0 % DV
Protein1.8 g3 % DV
Selenium1.7 g4 % DV
Sodium80 mg16 % DV
Vitamin B1 Thiamin1 g0 % DV
Vitamin B2 Riboflavin1 g0 % DV
Vitamin B3 Niacin78 g1 % DV
Vitamin B5 Pantothenic Acid5 g0 % DV
Vitamin B63 g0 % DV
Vitamin B9 Folate1 g0 % DV
Zinc40 g1 % DV