Food group:
Finfish and Shellfish Products
Energy content:
87 kcal/100g
Users consuming this
0
Number of food diary entries
0
Average portion size
0
Users avoiding this
8
Users who like this
0
Nutritional source
USDA
Calcium89 mg9 % DV
Carbohydrates40 mg0 % DV
Copper669 µg74 % DV
Fat1.1 g2 % DV
Iron740 µg4 % DV
Magnesium34 mg11 % DV
Manganese150 µg8 % DV
Phosphorus229 mg33 % DV
Potassium329 mg7 % DV
Protein18.1 g34 % DV
Selenium37.4 µg83 % DV
Sodium293 mg59 % DV
Vitamin A2 µg0 % DV
Vitamin B1 Thiamin80 µg7 % DV
Vitamin B129 µg375 % DV
Vitamin B2 Riboflavin40 µg4 % DV
Vitamin B3 Niacin2.7 mg19 % DV
Vitamin B5 Pantothenic Acid350 µg7 % DV
Vitamin B6150 µg12 % DV
Vitamin B9 Folate44 µg11 % DV
Vitamin C3 mg4 % DV
Zinc3.54 mg44 % DV