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Sante Otręby pszenne | nutritional analysis | 110g (304 kcal)
Sante Otręby pszenne | nutritional information
Food group: Cereal Grains and Pasta
Energy content: 276 kcal/100g
Default max daily grams: 150 g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Sante Otręby pszenne | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 4
Users who like this 0
Nutritional source Unknown
Specific to country Poland
Sante Otręby pszenne | nutrition per 100g
Carbohydrates20.1 g11 % DV
Copper970 g108 % DV
Fat4.7 g10 % DV
Fibre43.6 g174 % DV
Iron15 mg83 % DV
Magnesium503 mg157 % DV
Manganese10 mg556 % DV
Phosphorus1.3 g187 % DV
Potassium1.2 g24 % DV
Protein16.5 g31 % DV
Sodium10 mg2 % DV
Vitamin B1 Thiamin980 g89 % DV
Vitamin B3 Niacin4.3 mg31 % DV
Vitamin B61.3 mg100 % DV
Vitamin B9 Folate267 g67 % DV
Vitamin E3.9 mg26 % DV
Zinc9.1 mg114 % DV