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Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D | nutritional analysis | 22g (119 kcal)
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D | nutritional information
Food group: Fats and Oils
Energy content: 542 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D | nutrition ratios
Fat:Saturates
5:1
Good
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D | details and statistics
Users consuming this 1
Number of food diary entries 1
Average portion size 10
Users avoiding this 4
Users who like this 1
Nutritional source USDA
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D | nutrition per 100g
Calcium21 mg2 % DV
Carbohydrates860 mg0 % DV
Choline10.2 mg2 % DV
Fat59.8 g125 % DV
Magnesium2 mg1 % DV
Phosphorus16 mg2 % DV
Potassium30 mg1 % DV
Protein170 mg0 % DV
Saturated Fat12.1 g48 % DV
Sodium2 mg0 % DV
Vitamin A819 g117 % DV
Vitamin B1 Thiamin7 g1 % DV
Vitamin B1210.8 g450 % DV
Vitamin B2 Riboflavin26 g2 % DV
Vitamin B3 Niacin16 g0 % DV
Vitamin B63.75 mg288 % DV
Vitamin B9 Folate1 g0 % DV
Vitamin C100 g0 % DV
Vitamin E21.12 mg141 % DV
Vitamin K101.3 g113 % DV