Peppers, hot chili, red, canned, excluding seeds, solids and liquids | Factsheet | Nutriculate

Food group: Vegetables and Vegetable Products

Energy content: 21 kcal/100g

Female | 43 years | 172 cm

Calorie target: 2112 per day

Carb:Fibre

4:1

Very good

Carb:Sugar

2:1

OK

Fat:Saturates

10:1

Very good

Users consuming this 1

Number of food diary entries 1

Average portion size 5

Users avoiding this 2

Users who like this 1

Nutritional source USDA

Calcium7 mg1 % DV

Carbohydrates5.1 g3 % DV

Choline6.8 mg2 % DV

Copper101 �g11 % DV

Fat100 mg0 % DV

Fibre1.3 g5 % DV

Iron500 �g3 % DV

Magnesium14 mg4 % DV

Manganese138 �g8 % DV

Phosphorus17 mg2 % DV

Potassium187 mg4 % DV

Protein900 mg2 % DV

Saturated Fat10 mg0 % DV

Selenium0.3 �g1 % DV

Sodium1.2 g235 % DV

Sugar3.3 g1 % DV

Vitamin A595 �g85 % DV

Vitamin B1 Thiamin20 �g2 % DV

Vitamin B2 Riboflavin50 �g5 % DV

Vitamin B3 Niacin800 �g6 % DV

Vitamin B5 Pantothenic Acid34 �g1 % DV

Vitamin B6153 �g12 % DV

Vitamin B9 Folate10 �g3 % DV

Vitamin C68 mg91 % DV

Vitamin E690 �g5 % DV

Vitamin K8.7 �g10 % DV

Zinc170 �g2 % DV