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Peppers, hot chili, red, canned, excluding seeds, solids and liquids | nutritional analysis | 42g (9 kcal)
Peppers, hot chili, red, canned, excluding seeds, solids and liquids | nutritional information
Food group: Vegetables and Vegetable Products
Energy content: 21 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Peppers, hot chili, red, canned, excluding seeds, solids and liquids | nutrition ratios
Carb:Fibre
4:1
Very good
Carb:Sugar
2:1
OK
Fat:Saturates
10:1
Very good
Peppers, hot chili, red, canned, excluding seeds, solids and liquids | details and statistics
Users consuming this 1
Number of food diary entries 1
Average portion size 5
Users avoiding this 2
Users who like this 1
Nutritional source USDA
Peppers, hot chili, red, canned, excluding seeds, solids and liquids | nutrition per 100g
Calcium7 mg1 % DV
Carbohydrates5.1 g3 % DV
Choline6.8 mg2 % DV
Copper101 g11 % DV
Fat100 mg0 % DV
Fibre1.3 g5 % DV
Iron500 g3 % DV
Magnesium14 mg4 % DV
Manganese138 g8 % DV
Phosphorus17 mg2 % DV
Potassium187 mg4 % DV
Protein900 mg2 % DV
Saturated Fat10 mg0 % DV
Selenium0.3 g1 % DV
Sodium1.2 g235 % DV
Sugar3.3 g1 % DV
Vitamin A595 g85 % DV
Vitamin B1 Thiamin20 g2 % DV
Vitamin B2 Riboflavin50 g5 % DV
Vitamin B3 Niacin800 g6 % DV
Vitamin B5 Pantothenic Acid34 g1 % DV
Vitamin B6153 g12 % DV
Vitamin B9 Folate10 g3 % DV
Vitamin C68 mg91 % DV
Vitamin E690 g5 % DV
Vitamin K8.7 g10 % DV
Zinc170 g2 % DV