Create account
Forgotten password?
Orange juice, 100%, freshly squeezed | nutritional analysis | 225g (106 kcal)
Orange juice, 100%, freshly squeezed | nutritional information
Food group: Citrus juice
Energy content: 47 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Orange juice, 100%, freshly squeezed | nutrition ratios
Carb:Fibre
33:1
Bad
Carb:Sugar
1:1
Bad
Fat:Saturates
26:1
Perfect
Orange juice, 100%, freshly squeezed | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 0
Users who like this 0
Nutritional source Unknown
Orange juice, 100%, freshly squeezed | nutrition per 100g
Calcium9 mg1 % DV
Carbohydrates10 g5 % DV
Choline6.2 mg1 % DV
Copper35 g4 % DV
Fat360 mg1 % DV
Fibre300 mg1 % DV
Iron70 g0 % DV
Magnesium10 mg3 % DV
Phosphorus19 mg3 % DV
Potassium183 mg4 % DV
Protein810 mg2 % DV
Saturated Fat14 mg0 % DV
Selenium0.1 g0 % DV
Sodium0 g0 % DV
Sugar8.1 g3 % DV
Vitamin A2 g0 % DV
Vitamin B1 Thiamin75 g7 % DV
Vitamin B120 g0 % DV
Vitamin B2 Riboflavin39 g4 % DV
Vitamin B3 Niacin29 g0 % DV
Vitamin B641 g3 % DV
Vitamin B9 Folate29 g7 % DV
Vitamin C30.5 mg41 % DV
Vitamin E200 g1 % DV
Vitamin K0 g0 % DV
Zinc30 g0 % DV