Food group:
Sausages and Luncheon Meats
Energy content:
201 kcal/100g
Users consuming this
0
Number of food diary entries
0
Average portion size
0
Users avoiding this
8
Users who like this
0
Nutritional source
USDA
Calcium10 mg1 % DV
Carbohydrates6.6 g3 % DV
Choline228.8 mg54 % DV
Copper180 µg20 % DV
Fat13.1 g28 % DV
Iron9.19 mg51 % DV
Magnesium13 mg4 % DV
Manganese162 µg9 % DV
Phosphorus175 mg25 % DV
Potassium95 mg2 % DV
Protein13.5 g26 % DV
Selenium46.1 µg102 % DV
Sodium386 mg77 % DV
Vitamin A217 µg31 % DV
Vitamin B1 Thiamin52 µg5 % DV
Vitamin B128.07 µg336 % DV
Vitamin B2 Riboflavin1.401 mg127 % DV
Vitamin B3 Niacin7.517 mg54 % DV
Vitamin B5 Pantothenic Acid2.62 mg52 % DV
Vitamin B6260 µg20 % DV
Vitamin B9 Folate321 µg80 % DV
Vitamin C10 mg13 % DV
Vitamin E980 µg7 % DV
Zinc2.14 mg27 % DV