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Beef sausage | nutritional analysis | 57g (187 kcal)
Beef sausage | nutritional information
Food group: Sausages
Energy content: 328 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Beef sausage | nutrition ratios
Carb:Sugar
3:1
OK
Fat:Saturates
3:1
OK
Beef sausage | details and statistics
Users consuming this 1
Number of food diary entries 1
Average portion size 19
Users avoiding this 0
Users who like this 0
Nutritional source Unknown
Beef sausage | nutrition per 100g
Calcium35 mg4 % DV
Carbohydrates3.4 g2 % DV
Choline38.3 mg9 % DV
Copper75 g8 % DV
Fat28.7 g60 % DV
Fibre0 g0 % DV
Iron1.55 mg9 % DV
Magnesium20 mg6 % DV
Phosphorus124 mg18 % DV
Potassium263 mg6 % DV
Protein13.3 g25 % DV
Saturated Fat11.3 g45 % DV
Selenium11.6 g26 % DV
Sodium866 mg173 % DV
Sugar1000 mg0 % DV
Vitamin A18 g3 % DV
Vitamin B1 Thiamin54 g5 % DV
Vitamin B121.13 g47 % DV
Vitamin B2 Riboflavin132 g12 % DV
Vitamin B3 Niacin2.43 mg17 % DV
Vitamin B6150 g12 % DV
Vitamin B9 Folate7 g2 % DV
Vitamin C19.2 mg26 % DV
Vitamin E330 g2 % DV
Vitamin K2.8 g3 % DV
Zinc2.14 mg27 % DV