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Potato chips, restructured, lightly salted | nutritional analysis | 135g (755 kcal)
Potato chips, restructured, lightly salted | nutritional information
Food group: Potato chips
Energy content: 559 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Potato chips, restructured, lightly salted | nutrition ratios
Carb:Fibre
13:1
Poor
Carb:Sugar
157:1
Excellent
Fat:Saturates
6:1
Good
Potato chips, restructured, lightly salted | details and statistics
Users consuming this 1
Number of food diary entries 1
Average portion size 45
Users avoiding this 0
Users who like this 0
Nutritional source Unknown
Potato chips, restructured, lightly salted | nutrition per 100g
Calcium24 mg2 % DV
Carbohydrates53.4 g28 % DV
Choline12.1 mg3 % DV
Copper298 g33 % DV
Fat35.3 g74 % DV
Fibre4.2 g17 % DV
Iron1.43 mg8 % DV
Magnesium62 mg19 % DV
Phosphorus148 mg21 % DV
Potassium1.3 g28 % DV
Protein6.7 g13 % DV
Saturated Fat5.5 g22 % DV
Selenium7.8 g17 % DV
Sodium264 mg53 % DV
Sugar340 mg0 % DV
Vitamin A0 g0 % DV
Vitamin B1 Thiamin158 g14 % DV
Vitamin B120 g0 % DV
Vitamin B2 Riboflavin173 g16 % DV
Vitamin B3 Niacin5.465 mg39 % DV
Vitamin B6650 g50 % DV
Vitamin B9 Folate58 g15 % DV
Vitamin C27.2 mg36 % DV
Vitamin E7.7 mg51 % DV
Vitamin K22.1 g25 % DV
Zinc1.51 mg19 % DV