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Sainsbury's Blackcurrant Sponge Pudding (microwaveable) | nutritional analysis | 105g (311 kcal)
Sainsbury's Blackcurrant Sponge Pudding (microwaveable) | nutritional information
Food group: Sweets
Energy content: 296 kcal/100g
Default max daily grams: 108 g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Freia Kvikk Lunsj 1 536 Sainsbury's Billionaires Slice 1 500 Cadbury Creme Egg 1 440 Magnum mini, double caramel 1 348 Magnum, Double Caramel 2 338
Sainsbury's Blackcurrant Sponge Pudding (microwaveable) | nutrition ratios
Carb:Fibre
15:1
Poor
Sainsbury's Blackcurrant Sponge Pudding (microwaveable) | details and statistics
Users consuming this 1
Number of food diary entries 1
Average portion size 108
Users avoiding this 10
Users who like this 0
Nutritional source Unknown
Specific to country United Kingdom
Sainsbury's Blackcurrant Sponge Pudding (microwaveable) | nutrition per 100g
Carbohydrates43.1 g23 % DV
Fat11.4 g24 % DV
Fibre2.9 g12 % DV
Protein3.8 g7 % DV
Sodium143 mg29 % DV