Create account
Forgotten password?
Marmalade, orange | nutritional analysis | 275g (677 kcal)
Marmalade, orange | nutritional information
Food group: Sweets
Energy content: 246 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Marmalade, orange | nutrition ratios
Carb:Fibre
95:1
Terrible
Carb:Sugar
1:1
Bad
Marmalade, orange | details and statistics
Users consuming this 2
Number of food diary entries 2
Average portion size 35
Users avoiding this 10
Users who like this 1
Nutritional source USDA
Marmalade, orange | nutrition per 100g
Calcium38 mg4 % DV
Carbohydrates66.3 g35 % DV
Choline3 mg1 % DV
Copper90 g10 % DV
Fibre700 mg3 % DV
Iron150 g1 % DV
Magnesium2 mg1 % DV
Manganese20 g1 % DV
Phosphorus4 mg1 % DV
Potassium37 mg1 % DV
Protein300 mg1 % DV
Selenium0.6 g1 % DV
Sodium56 mg11 % DV
Sugar60 g22 % DV
Vitamin A3 g0 % DV
Vitamin B1 Thiamin5 g0 % DV
Vitamin B2 Riboflavin25 g2 % DV
Vitamin B3 Niacin52 g0 % DV
Vitamin B5 Pantothenic Acid15 g0 % DV
Vitamin B619 g1 % DV
Vitamin B9 Folate9 g2 % DV
Vitamin C4.8 mg6 % DV
Vitamin E60 g0 % DV
Zinc40 g1 % DV