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Pate, liver, not specified, canned | nutritional analysis | 70g (223 kcal)
Pate, liver, not specified, canned | nutritional information
Food group: Sausages and Luncheon Meats
Energy content: 319 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Pate, liver, not specified, canned | nutrition ratios
Fat:Saturates
3:1
OK
Pate, liver, not specified, canned | details and statistics
Users consuming this 2
Number of food diary entries 2
Average portion size 25
Users avoiding this 9
Users who like this 0
Nutritional source USDA
Pate, liver, not specified, canned | nutrition per 100g
Calcium70 mg7 % DV
Carbohydrates1.5 g1 % DV
Copper400 g44 % DV
Fat28 g59 % DV
Iron5.5 mg31 % DV
Magnesium13 mg4 % DV
Manganese120 g7 % DV
Phosphorus200 mg29 % DV
Potassium138 mg3 % DV
Protein14.2 g27 % DV
Saturated Fat9.6 g38 % DV
Selenium41.6 g92 % DV
Sodium697 mg139 % DV
Vitamin A991 g142 % DV
Vitamin B1 Thiamin30 g3 % DV
Vitamin B123.2 g133 % DV
Vitamin B2 Riboflavin600 g55 % DV
Vitamin B3 Niacin3.3 mg24 % DV
Vitamin B5 Pantothenic Acid1.2 mg24 % DV
Vitamin B660 g5 % DV
Vitamin B9 Folate60 g15 % DV
Vitamin C2 mg3 % DV
Zinc2.85 mg36 % DV