Food group:
Soups, Sauces, and Gravies
Energy content:
426 kcal/100g
Carb:Fibre
4:1
Very good
Carb:Sugar
3:1
OK
Fat:Saturates
6:1
Good
Users consuming this
3
Number of food diary entries
34
Average portion size
20
Users avoiding this
3
Users who like this
1
Nutritional source
USDA
Calcium173 mg17 % DV
Carbohydrates6.1 g3 % DV
Copper145 µg16 % DV
Fat42.4 g89 % DV
Fibre1.7 g7 % DV
Iron880 µg5 % DV
Magnesium45 mg14 % DV
Manganese633 µg35 % DV
Phosphorus132 mg19 % DV
Potassium205 mg4 % DV
Protein5 g9 % DV
Saturated Fat7.4 g29 % DV
Selenium5.5 µg12 % DV
Sodium998 mg200 % DV
Sugar1.9 g1 % DV
Vitamin A90 µg13 % DV
Vitamin B1 Thiamin93 µg8 % DV
Vitamin B2 Riboflavin307 µg28 % DV
Vitamin B3 Niacin738 µg5 % DV
Vitamin B5 Pantothenic Acid255 µg5 % DV
Vitamin B6178 µg14 % DV
Vitamin B9 Folate27 µg7 % DV
Vitamin C100 µg0 % DV
Vitamin E8.86 mg59 % DV
Vitamin K193.8 µg215 % DV
Zinc880 µg11 % DV