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Grapeseed oil | nutritional analysis | 47g (415 kcal)
Grapeseed oil | nutritional information
Food group: Fats and Oils
Energy content: 884 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 24 542 Fish oil, cod liver 57 902
Grapeseed oil | nutrition ratios
Fat:Saturates
10:1
Very good
Grapeseed oil | details and statistics
Users consuming this 1
Number of food diary entries 6
Average portion size 7
Users avoiding this 2
Users who like this 1
Nutritional source USDA
Grapeseed oil | nutrition per 100g
Fat100 g209 % DV
Saturated Fat9.6 g38 % DV
Vitamin E28.8 mg192 % DV