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Kiełki Stir-Fry | nutritional analysis | 150g (192 kcal)
Kiełki Stir-Fry | nutritional information
Food group: Fast Foods
Energy content: 128 kcal/100g
Default max daily grams: 150 g
Values shown are for an average person
Female | 45 years | 172 cm
Calorie target: 2097 per day
Alternatives
Pizza, cheese topping, regular crust, frozen, cooked 16 268 🍕 Pizza, pepperoni topping, regular crust, frozen, cooked 19 274 Impossible Burger 20 259
Kiełki Stir-Fry | nutrition ratios
Carb:Fibre
4:1
Very good
Kiełki Stir-Fry | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 14
Users who like this 0
Nutritional source Unknown
Specific to country Poland
Kiełki Stir-Fry | nutrition per 100g
Carbohydrates19.2 g10 % DV
Copper350 µg39 % DV
Fat300 mg1 % DV
Fibre5.2 g21 % DV
Manganese520 µg29 % DV
Phosphorus118.6 mg17 % DV
Protein9.6 g18 % DV
Vitamin B1 Thiamin200 µg18 % DV
Vitamin B6250 µg19 % DV
Vitamin B9 Folate126 µg31 % DV

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