Food group:
Beverages
Energy content:
113 kcal/100g
Carb:Fibre
47:1
Bad
Fat:Saturates
2:1
Bad
Users consuming this
1
Number of food diary entries
1
Average portion size
450
Users avoiding this
5
Users who like this
0
Nutritional source
USDA
Calcium113 mg11 % DV
Carbohydrates18.9 g10 % DV
Copper22 µg2 % DV
Fat2.8 g6 % DV
Fibre400 mg2 % DV
Iron110 µg1 % DV
Magnesium13 mg4 % DV
Manganese15 µg1 % DV
Phosphorus100 mg14 % DV
Potassium182 mg4 % DV
Protein3.4 g6 % DV
Saturated Fat1.7 g7 % DV
Selenium2.1 µg5 % DV
Sodium83 mg17 % DV
Vitamin A26 µg4 % DV
Vitamin B1 Thiamin45 µg4 % DV
Vitamin B120.31 µg13 % DV
Vitamin B2 Riboflavin195 µg18 % DV
Vitamin B3 Niacin175 µg1 % DV
Vitamin B5 Pantothenic Acid492 µg10 % DV
Vitamin B644 µg3 % DV
Vitamin B9 Folate3 µg1 % DV
Vitamin C800 µg1 % DV
Zinc360 µg5 % DV