Molasses (black treacle) | Factsheet | Nutriculate

Food group: Sweets

Energy content: 290 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Cocoa, dry powder, unsweetened 42 228

Carb:Sugar

1:1

Bad

Fat:Saturates

6:1

Good

Users consuming this 0

Number of food diary entries 0

Average portion size 0

Users avoiding this 11

Users who like this 0

Nutritional source USDA

Calcium205 mg21 % DV

Carbohydrates74.7 g39 % DV

Choline13.3 mg3 % DV

Copper487 �g54 % DV

Fat100 mg0 % DV

Iron4.72 mg26 % DV

Magnesium242 mg76 % DV

Manganese1.53 mg85 % DV

Phosphorus31 mg4 % DV

Potassium1.5 g31 % DV

Saturated Fat18 mg0 % DV

Selenium17.8 �g40 % DV

Sodium37 mg7 % DV

Sugar74.7 g27 % DV

Vitamin B1 Thiamin41 �g4 % DV

Vitamin B2 Riboflavin2 �g0 % DV

Vitamin B3 Niacin930 �g7 % DV

Vitamin B5 Pantothenic Acid804 �g16 % DV

Vitamin B6670 �g52 % DV

Zinc290 �g4 % DV

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