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Leavening agents, yeast, baker's, compressed | nutritional analysis | 50g (53 kcal)
Leavening agents, yeast, baker's, compressed | nutritional information
Food group: Baked Products
Energy content: 105 kcal/100g
Values shown are for an average person
Female | 44 years | 172 cm
Calorie target: 2104 per day
Alternatives
Leavening agents, baking powder, low-sodium 199 97
Leavening agents, yeast, baker's, compressed | nutrition ratios
Carb:Fibre
2:1
Excellent
Leavening agents, yeast, baker's, compressed | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 6
Users who like this 1
Nutritional source USDA
Leavening agents, yeast, baker's, compressed | nutrition per 100g
Calcium19 mg2 % DV
Carbohydrates18.1 g10 % DV
Choline32 mg8 % DV
Copper148 µg16 % DV
Fat1.9 g4 % DV
Fibre8.1 g32 % DV
Iron3.25 mg18 % DV
Magnesium40 mg13 % DV
Manganese200 µg11 % DV
Phosphorus336 mg48 % DV
Potassium601 mg13 % DV
Protein8.4 g16 % DV
Selenium8.1 µg18 % DV
Sodium30 mg6 % DV
Vitamin B1 Thiamin1.88 mg171 % DV
Vitamin B120.01 µg0 % DV
Vitamin B2 Riboflavin1.13 mg103 % DV
Vitamin B3 Niacin12.3 mg88 % DV
Vitamin B5 Pantothenic Acid4.9 mg98 % DV
Vitamin B6430 µg33 % DV
Vitamin B9 Folate785 µg196 % DV
Vitamin C100 µg0 % DV
Zinc9.97 mg125 % DV