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Pro-yo High Protein Yoghurt (Berries) | nutritional analysis | 125g (105 kcal)
Pro-yo High Protein Yoghurt (Berries) | nutritional information
Food group: Dairy and Egg Products
Energy content: 84 kcal/100g
Default max daily grams: 125 g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Молокія кефір густий 2,5% 1 51 FruVita SKYR naturalny (0% fat) 1 66 Cheese, cream 2 350 Nöm Kefir BIO Łagodny (1.5% fat) 2 46 Коса копчена 3 295
Pro-yo High Protein Yoghurt (Berries) | nutrition ratios
Carb:Sugar
1:1
Bad
Fat:Saturates
1:1
Terrible
Pro-yo High Protein Yoghurt (Berries) | details and statistics
Users consuming this 1
Number of food diary entries 1
Average portion size 125
Users avoiding this 1
Users who like this 0
Nutritional source Unknown
Pro-yo High Protein Yoghurt (Berries) | nutrition per 100g
Carbohydrates8.6 g5 % DV
Fat400 mg1 % DV
Protein11.1 g21 % DV
Saturated Fat300 mg1 % DV
Sodium89 mg18 % DV
Sugar7.8 g3 % DV