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 Tony achieved a Nutriculate Score of 16
Tony added breakfast to the food diary

Tony added 5 foods for breakfast

 Tony weighed in at 93.2 kg
Tony published a new recipe

Vegetarian Green Curry

 Tony uploaded a photo
This is a tasty lasagne I made.

😃😊😬

Monty loves it! Oh yesssss!

Yummy!
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#LowCarb - Is It Healthy?

This article looks into the phenomenon of Low-Carb diets. We present the facts, daily requirements, and how much carbohydrate you need to stay healthy.