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 Tony achieved a Nutriculate Score of 6
Tony added lunch to the food diary

Tony added 1 food for lunch

 Tony weighed in at 93.4 kg
Tony published a new recipe

Vegetarian Green Curry

 Tony uploaded a photo
This is a tasty lasagne I made.

😃😊😬

Monty loves it! Oh yesssss!

Yummy!
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#LowCarb - Is It Healthy?

This article looks into the phenomenon of Low-Carb diets. We present the facts, daily requirements, and how much carbohydrate you need to stay healthy.