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Tony weighed in at 90.0 kg
Tony achieved a Nutriculate Score of 6
Tony added breakfast to the food diary

Tony added 1 food for breakfast

Fuzzybuckets achieved a Nutriculate Score of 6
Fuzzybuckets added breakfast to the food diary

Fuzzybuckets added 1 food for breakfast

Tony achieved a Nutriculate Score of 6
Tony added lunch to the food diary

Tony added 1 food for lunch

Tony added breakfast to the food diary

Tony added 1 food for breakfast

Tony added morning snack to the food diary

Tony added 6 foods for morning snack

Tony achieved a Nutriculate Score of 12
Tony added lunch to the food diary

Tony added 5 foods for lunch

Tony achieved a Nutriculate Score of 16
Tony added breakfast to the food diary

Tony added 1 food for breakfast

Tony achieved a Nutriculate Score of 12
Tony added morning snack to the food diary

Tony added 5 foods for morning snack

Tony added breakfast to the food diary

Tony added 1 food for breakfast

Tony added breakfast to the food diary

Tony added 8 foods for breakfast

Tony added afternoon snack to the food diary

Tony added 2 foods for afternoon snack

Tony weighed in at 93.4 kg
Tony added breakfast to the food diary

Tony added 1 food for breakfast

Tony added lunch to the food diary

Tony added 6 foods for lunch

Tony added supper to the food diary

Tony added 6 foods for supper

Tony added dinner to the food diary

Tony added 14 foods for dinner

Tony added afternoon snack to the food diary

Tony added 2 foods for afternoon snack

Tony added lunch to the food diary

Tony added 8 foods for lunch

Tony added breakfast to the food diary

Tony added 1 food for breakfast

Tony weighed in at 93.4 kg
Tony achieved a Nutriculate Score of 38
Tony added afternoon snack to the food diary

Tony added 3 foods for afternoon snack

Tony added morning snack to the food diary

Tony added 7 foods for morning snack

Tony weighed in at 93.6 kg
Tony achieved a Nutriculate Score of 17
Tony weighed in at 94.0 kg
Tony achieved a Nutriculate Score of 10
Tony achieved a Nutriculate Score of 24
Tony achieved a Nutriculate Score of 59
Tony achieved a Nutriculate Score of 49
Tony achieved a Nutriculate Score of 72
Tony achieved a Nutriculate Score of 10
Tony weighed in at 94.0 kg
Tony weighed in at 90.7 kg
Tony weighed in at 90.9 kg
Tony weighed in at 91.1 kg
Tony weighed in at 91.1 kg
Tony weighed in at 91.4 kg
Tony weighed in at 91.5 kg
Tony weighed in at 91.6 kg
Tony weighed in at 91.7 kg
Tony weighed in at 92.0 kg
Tony weighed in at 93.1 kg
Tony weighed in at 92.3 kg
Tony weighed in at 88.2 kg
Tony weighed in at 88.6 kg
Tony weighed in at 88.3 kg
Tony published a new recipe

Vegetarian Green Curry

Tony published a new recipe

Ragu

Tony uploaded a photo
Vitamin E on the mountain
Alex achieved a Nutriculate Score of 46
Alex achieved a Nutriculate Score of 18
Alex achieved a Nutriculate Score of 16
Judy achieved a Nutriculate Score of 6
Tony published a new recipe

Omelette

Tony published a new recipe

Spag Bol

Tony published a new recipe

Tuna Pasta

Judy published a new recipe

Mac 'n' Cheese (Body coach)

Tony published a new recipe

Green Thai Chicken Curry

Tony published a new recipe

Something Meaty

Tony published a new recipe

Veggie Curry

Tony uploaded a photo
The sardines are hiding below...
Lizzi achieved a Nutriculate Score of 9
Tony uploaded a photo
The salads have eyes.
Tony uploaded a photo
🍓🍓🍓🍓🍓🍓🍓🍓🍓
Tony published a new recipe

Beef Curry

Judy published a new recipe

Veg and feta omlette

Tony published a new recipe

Beef Stew

Tony published a new recipe

Lamb Curry Stew

Tony uploaded a photo
When you're hungry and trying to lose weight, eggs and tuna with salad are a great option. Full of choline, protein, but also lots of vitamins! With a dash of pumpkin seeds and sunflower seeds for good measure...
Tony uploaded a photo
Carrot tower! With boiled eggs, cucumber, mozzarella and fresh basil.
Tony uploaded a photo
Healthy dinner... or it could be lunch....! Cucumber jenga, cheddar, boiled eggs, tomato, avocado, olive oil, pepper & salt.
Emma achieved a Nutriculate Score of 33
Olena uploaded a photo
Olena uploaded a photo
Judy uploaded a photo
Tony uploaded a photo
Yummy chips z Dominiką
Olka uploaded a photo
Alex uploaded a photo
Alex uploaded a photo
Olena uploaded a photo
Olena uploaded a photo
Tony uploaded a photo
Me and Olena in Oxford!
Tony uploaded a photo
Vitamin C mega-boost!

Strawberries and kiwi!
Tony uploaded a photo
This is a tasty lasagne I made.

😃😊😬

Monty loves it! Oh yesssss!

Yummy!