Antony Allen
Lamb Curry Stew
Serves 2
This was just a random curry that I whipped up at home, using some lamb from the night before!
1012
86.3g
19g
20.8g
61.9g
49g
2.1g
612mg
74g Courgette (zucchini)
183g Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
47g Mushrooms, brown (chestnut / italian / crimini), raw
184g Onion
179g Peppers, sweet, green, raw
178g Potatoes, baked, flesh, without salt
26g Rapeseed oil (canola)
71g Red Pepper
400g Tomatoes, red, ripe, canned, packed in tomato juice
I don't remember what I did, but it was tasty.