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Antony Allen


Main course
Serves 2
Omelette with vegetables and cheese.
1115 24.6g 3.4g 7.1g 69.3g 82.8g 40.8g 1173mg
153g Bell pepper "paprika", yellow, raw
20g Butter, unsalted
112g Cheese, cheddar
295g Egg, raw
21g Milk, semi-skimmed, 2% fat
121g Mushrooms, white
47g Onion

Do it.

Serve with steamed kale!