Food group:
Soups, Sauces, and Gravies
Energy content:
78 kcal/100g
Users consuming this
0
Number of food diary entries
0
Average portion size
0
Users avoiding this
2
Users who like this
1
Nutritional source
USDA
Calcium107 mg11 % DV
Carbohydrates19.5 g10 % DV
Choline2.7 mg1 % DV
Copper200 µg22 % DV
Iron5.3 mg29 % DV
Magnesium13 mg4 % DV
Phosphorus60 mg9 % DV
Potassium800 mg17 % DV
Selenium0.5 µg1 % DV
Sodium980 mg196 % DV
Vitamin A5 µg1 % DV
Vitamin B1 Thiamin70 µg6 % DV
Vitamin B2 Riboflavin130 µg12 % DV
Vitamin B3 Niacin700 µg5 % DV
Vitamin B9 Folate8 µg2 % DV
Vitamin C13 mg17 % DV
Vitamin E80 µg1 % DV
Vitamin K1 µg1 % DV
Zinc190 µg2 % DV