Food group:
										Beverages
									
									
										Energy content:
										196 kcal/100g
									
								
									Carb:Fibre
									
								166:1
									
										Terrible
									
								
									Carb:Sugar
									
								1:1
									
										Bad
									
								
									Fat:Saturates
									
							28:1
									
										Perfect
									
								
									Users consuming this
									1
								
								
									Number of food diary entries
									1
								
								
									Average portion size
									227
								
								
									Users avoiding this
									5
								
								
									Users who like this
									0
								
								
									Nutritional source
									USDA
								
							Calcium7 mg1 % DV
								Carbohydrates49.9 g26 % DV
								Choline2 mg0 % DV
								Copper13 µg1 % DV
								Fat700 mg1 % DV
								Fibre300 mg1 % DV
								Iron90 µg1 % DV
								Magnesium7 mg2 % DV
								Manganese13 µg1 % DV
								Phosphorus7 mg1 % DV
								Potassium72 mg2 % DV
								Protein220 mg0 % DV
								Saturated Fat25 mg0 % DV
								Selenium0.4 µg1 % DV
								Sodium7 mg1 % DV
								Sugar44.5 g16 % DV
								Vitamin B1 Thiamin20 µg2 % DV
								Vitamin B3 Niacin110 µg1 % DV
								Vitamin B5 Pantothenic Acid115 µg2 % DV
								Vitamin B620 µg2 % DV
								Vitamin B9 Folate7 µg2 % DV
								Vitamin C13.1 mg17 % DV
								Vitamin E90 µg1 % DV
								Vitamin K0.2 µg0 % DV
								Zinc40 µg1 % DV
							