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Lemonade, frozen concentrate, white | nutritional analysis | 350g (686 kcal)
Lemonade, frozen concentrate, white | nutritional information
Food group: Beverages
Energy content: 196 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Innocent Seriously Strawberry 2 53 White wine 2 82 🍷 Red wine 5 85 Regular alcoholic beer (e.g. lager) 8 43 Beverages, Cocoa mix, powder 16 398
Lemonade, frozen concentrate, white | nutrition ratios
Carb:Fibre
166:1
Terrible
Carb:Sugar
1:1
Bad
Fat:Saturates
28:1
Perfect
Lemonade, frozen concentrate, white | details and statistics
Users consuming this 1
Number of food diary entries 1
Average portion size 227
Users avoiding this 5
Users who like this 0
Nutritional source USDA
Lemonade, frozen concentrate, white | nutrition per 100g
Calcium7 mg1 % DV
Carbohydrates49.9 g26 % DV
Choline2 mg0 % DV
Copper13 µg1 % DV
Fat700 mg1 % DV
Fibre300 mg1 % DV
Iron90 µg1 % DV
Magnesium7 mg2 % DV
Manganese13 µg1 % DV
Phosphorus7 mg1 % DV
Potassium72 mg2 % DV
Protein220 mg0 % DV
Saturated Fat25 mg0 % DV
Selenium0.4 µg1 % DV
Sodium7 mg1 % DV
Sugar44.5 g16 % DV
Vitamin B1 Thiamin20 µg2 % DV
Vitamin B3 Niacin110 µg1 % DV
Vitamin B5 Pantothenic Acid115 µg2 % DV
Vitamin B620 µg2 % DV
Vitamin B9 Folate7 µg2 % DV
Vitamin C13.1 mg17 % DV
Vitamin E90 µg1 % DV
Vitamin K0.2 µg0 % DV
Zinc40 µg1 % DV