Create account
Forgotten password?
Regular alcoholic beer (e.g. lager) | nutritional analysis | 500g (215 kcal)
Regular alcoholic beer (e.g. lager) | nutritional information
Food group: Beverages
Energy content: 43 kcal/100g
Default max daily grams: 568 g
Values shown are for an average person
Female | 44 years | 172 cm
Calorie target: 2104 per day
Alternatives
Regular alcoholic beer (e.g. lager) | details and statistics
Users consuming this 7
Number of food diary entries 31
Average portion size 1083
Users avoiding this 6
Users who like this 1
Nutritional source USDA
Regular alcoholic beer (e.g. lager) | nutrition per 100g
Calcium4 mg0 % DV
Carbohydrates3.6 g2 % DV
Choline10.1 mg2 % DV
Copper5 µg1 % DV
Iron20 µg0 % DV
Magnesium6 mg2 % DV
Manganese8 µg0 % DV
Phosphorus14 mg2 % DV
Potassium27 mg1 % DV
Protein460 mg1 % DV
Selenium0.6 µg1 % DV
Sodium4 mg1 % DV
Vitamin B1 Thiamin5 µg0 % DV
Vitamin B120.02 µg1 % DV
Vitamin B2 Riboflavin25 µg2 % DV
Vitamin B3 Niacin513 µg4 % DV
Vitamin B5 Pantothenic Acid41 µg1 % DV
Vitamin B646 µg4 % DV
Vitamin B9 Folate6 µg1 % DV
Zinc10 µg0 % DV

Fatal error: Uncaught Error: Call to undefined function simplexml_load_string() in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php:39 Stack trace: #0 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(50): ACA\Data\CURL->GetXML() #1 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(183): Nutriculate\Data\USDA\USFoodDatabase::LoadID() #2 /data/www/nutriculatecom/objects/Nutriculate.Tasks/UpdateUSDAFoods.php(44): Nutriculate\Data\USDA\USFoodDatabase::LoadToFoods() #3 /data/www/nutriculatecom/objects/Nutriculate.Tasks/_TaskManager.php(68): Nutriculate\Tasks\UpdateUSDAFoods->Run() #4 /data/www/nutriculatecom/index.php(88): Nutriculate\Tasks\TaskManager::RunAll() #5 {main} thrown in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php on line 39