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Sour cream, cultured, 19% fat | nutritional analysis | 225g (446 kcal)
Sour cream, cultured, 19% fat | nutritional information
Food group: Dairy and Egg Products
Energy content: 198 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Sour cream, cultured, 19% fat | nutrition ratios
Carb:Sugar
1:1
Bad
Fat:Saturates
2:1
Bad
Sour cream, cultured, 19% fat | details and statistics
Users consuming this 2
Number of food diary entries 15
Average portion size 42
Users avoiding this 2
Users who like this 0
Nutritional source USDA
Sour cream, cultured, 19% fat | nutrition per 100g
Calcium101 mg10 % DV
Carbohydrates4.6 g2 % DV
Choline19.2 mg5 % DV
Copper18 g2 % DV
Fat19.4 g40 % DV
Iron70 g0 % DV
Magnesium10 mg3 % DV
Manganese15 g1 % DV
Phosphorus76 mg11 % DV
Potassium125 mg3 % DV
Protein2.4 g5 % DV
Saturated Fat10.1 g41 % DV
Selenium3.7 g8 % DV
Sodium31 mg6 % DV
Sugar3.4 g1 % DV
Vitamin A124 g18 % DV
Vitamin B1 Thiamin20 g2 % DV
Vitamin B120.21 g9 % DV
Vitamin B2 Riboflavin168 g15 % DV
Vitamin B3 Niacin93 g1 % DV
Vitamin B5 Pantothenic Acid472 g9 % DV
Vitamin B641 g3 % DV
Vitamin B9 Folate6 g2 % DV
Vitamin C900 g1 % DV
Vitamin E380 g3 % DV
Vitamin K1.5 g2 % DV
Zinc330 g4 % DV