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Cheese, brie | nutritional analysis | 79g (264 kcal)
Cheese, brie | nutritional information
Food group: Dairy and Egg Products
Energy content: 334 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Cheese, brie | nutrition ratios
Carb:Sugar
1:1
Bad
Fat:Saturates
2:1
Bad
Cheese, brie | details and statistics
Users consuming this 5
Number of food diary entries 42
Average portion size 40
Users avoiding this 2
Users who like this 5
Nutritional source USDA
Cheese, brie | nutrition per 100g
Calcium184 mg18 % DV
Carbohydrates450 mg0 % DV
Choline15.4 mg4 % DV
Copper19 g2 % DV
Fat27.7 g58 % DV
Iron500 g3 % DV
Magnesium20 mg6 % DV
Manganese34 g2 % DV
Phosphorus188 mg27 % DV
Potassium152 mg3 % DV
Protein20.8 g39 % DV
Saturated Fat17.4 g70 % DV
Selenium14.5 g32 % DV
Sodium629 mg126 % DV
Sugar450 mg0 % DV
Vitamin A174 g25 % DV
Vitamin B1 Thiamin70 g6 % DV
Vitamin B121.65 g69 % DV
Vitamin B2 Riboflavin520 g47 % DV
Vitamin B3 Niacin380 g3 % DV
Vitamin B5 Pantothenic Acid690 g14 % DV
Vitamin B6235 g18 % DV
Vitamin B9 Folate65 g16 % DV
Vitamin E240 g2 % DV
Vitamin K2.3 g3 % DV
Zinc2.38 mg30 % DV