Food group:
Soups, Sauces, and Gravies
Energy content:
66 kcal/100g
Carb:Fibre
14:1
Poor
Carb:Sugar
2:1
OK
Fat:Saturates
4:1
OK
Users consuming this
1
Number of food diary entries
1
Average portion size
301
Users avoiding this
2
Users who like this
2
Nutritional source
USDA
Calcium13 mg1 % DV
Carbohydrates15.2 g8 % DV
Choline12.8 mg3 % DV
Copper50 µg6 % DV
Fat440 mg1 % DV
Fibre1.1 g4 % DV
Iron590 µg3 % DV
Magnesium14 mg4 % DV
Manganese138 µg8 % DV
Phosphorus31 mg4 % DV
Potassium562 mg12 % DV
Protein1.5 g3 % DV
Saturated Fat115 mg0 % DV
Selenium3 µg7 % DV
Sodium377 mg75 % DV
Sugar8.2 g3 % DV
Vitamin A20 µg3 % DV
Vitamin B1 Thiamin42 µg4 % DV
Vitamin B2 Riboflavin15 µg1 % DV
Vitamin B3 Niacin858 µg6 % DV
Vitamin B686 µg7 % DV
Vitamin C12.9 mg17 % DV
Vitamin E340 µg2 % DV
Vitamin K3.2 µg4 % DV
Zinc180 µg2 % DV