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Sauce, sweet and sour, ready-to-serve | nutritional analysis | 130g (195 kcal)
Sauce, sweet and sour, ready-to-serve | nutritional information
Food group: Soups, Sauces, and Gravies
Energy content: 150 kcal/100g
Values shown are for an average person
Female | 44 years | 172 cm
Calorie target: 2104 per day
Alternatives
Sauce, pasta, spaghetti/marinara, ready-to-serve 2 50 SMART SOUP, French Lentil 4 53 Sauce, worcestershire 8 78 Pesto, shelf stable (glass jar) 13 426 Pesto, refrigerated (fresh) 16 418
Sauce, sweet and sour, ready-to-serve | nutrition ratios
Carb:Fibre
382:1
Terrible
Sauce, sweet and sour, ready-to-serve | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 1
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Nutritional source USDA
Sauce, sweet and sour, ready-to-serve | nutrition per 100g
Calcium10 mg1 % DV
Carbohydrates38.2 g20 % DV
Choline2.4 mg1 % DV
Copper79 µg9 % DV
Fat20 mg0 % DV
Fibre100 mg0 % DV
Iron210 µg1 % DV
Magnesium8 mg3 % DV
Manganese761 µg42 % DV
Phosphorus7 mg1 % DV
Potassium99 mg2 % DV
Protein270 mg1 % DV
Selenium0.4 µg1 % DV
Sodium371 mg74 % DV
Vitamin A1 µg0 % DV
Vitamin B1 Thiamin48 µg4 % DV
Vitamin B2 Riboflavin19 µg2 % DV
Vitamin B3 Niacin187 µg1 % DV
Vitamin B5 Pantothenic Acid93 µg2 % DV
Vitamin B653 µg4 % DV
Vitamin B9 Folate8 µg2 % DV
Vitamin C8.7 mg12 % DV
Vitamin E10 µg0 % DV
Vitamin K0.2 µg0 % DV
Zinc90 µg1 % DV