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Snacks, potato chips (crisps), plain, salted | nutritional analysis | 94g (500 kcal)
Snacks, potato chips (crisps), plain, salted | nutritional information
Food group: Snacks
Energy content: 532 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Rice cakes (cracker) 11 392 🍿 Snacks, popcorn, air-popped (Unsalted) 25 382
Snacks, potato chips (crisps), plain, salted | nutrition ratios
Carb:Fibre
17:1
Poor
Carb:Sugar
163:1
Excellent
Snacks, potato chips (crisps), plain, salted | details and statistics
Users consuming this 6
Number of food diary entries 15
Average portion size 86
Users avoiding this 6
Users who like this 0
Nutritional source USDA
Snacks, potato chips (crisps), plain, salted | nutrition per 100g
Calcium21 mg2 % DV
Carbohydrates53.8 g28 % DV
Choline12.1 mg3 % DV
Copper234 µg26 % DV
Fat34 g71 % DV
Fibre3.1 g12 % DV
Iron1.28 mg7 % DV
Magnesium63 mg20 % DV
Manganese430 µg24 % DV
Phosphorus153 mg22 % DV
Potassium1.2 g25 % DV
Protein6.4 g12 % DV
Selenium2.5 µg6 % DV
Sodium527 mg105 % DV
Sugar330 mg0 % DV
Vitamin B1 Thiamin213 µg19 % DV
Vitamin B2 Riboflavin88 µg8 % DV
Vitamin B3 Niacin4.762 mg34 % DV
Vitamin B5 Pantothenic Acid956 µg19 % DV
Vitamin B6531 µg41 % DV
Vitamin B9 Folate29 µg7 % DV
Vitamin C21.6 mg29 % DV
Vitamin E10.45 mg70 % DV
Vitamin K22.1 µg25 % DV
Zinc1.09 mg14 % DV