McDONALD'S, french fries | Factsheet | Nutriculate

Food group: Fast Foods

Energy content: 323 kcal/100g

Female | 43 years | 172 cm

Calorie target: 2112 per day

Pizza, cheese topping, regular crust, frozen, cooked 13 268 🍕 Pizza, pepperoni topping, regular crust, frozen, cooked 17 274 Impossible Burger 17 259

Carb:Fibre

11:1

Poor

Carb:Sugar

203:1

Excellent

Fat:Saturates

7:1

Good

Users consuming this 1

Number of food diary entries 1

Average portion size 105

Users avoiding this 15

Users who like this 0

Nutritional source USDA

Calcium19 mg2 % DV

Carbohydrates42.6 g22 % DV

Choline39.8 mg9 % DV

Copper114 �g13 % DV

Fat15.5 g32 % DV

Fibre3.9 g16 % DV

Iron800 �g4 % DV

Magnesium37 mg12 % DV

Manganese249 �g14 % DV

Phosphorus127 mg18 % DV

Potassium596 mg13 % DV

Protein3.4 g6 % DV

Saturated Fat2.3 g9 % DV

Selenium0.4 �g1 % DV

Sodium189 mg38 % DV

Sugar210 mg0 % DV

Vitamin B1 Thiamin180 �g16 % DV

Vitamin B2 Riboflavin37 �g3 % DV

Vitamin B3 Niacin3.22 mg23 % DV

Vitamin B5 Pantothenic Acid590 �g12 % DV

Vitamin B6380 �g29 % DV

Vitamin C5.6 mg7 % DV

Vitamin E1.38 mg9 % DV

Vitamin K16 �g18 % DV

Zinc510 �g6 % DV