Food group:
Sausages and Luncheon Meats
Energy content:
95 kcal/100g
Users consuming this
1
Number of food diary entries
1
Average portion size
50
Users avoiding this
8
Users who like this
0
Nutritional source
USDA
Calcium9 mg1 % DV
Carbohydrates1.5 g1 % DV
Copper79 µg9 % DV
Fat1.2 g2 % DV
Iron2.78 mg15 % DV
Magnesium18 mg6 % DV
Manganese13 µg1 % DV
Phosphorus150 mg21 % DV
Potassium228 mg5 % DV
Protein19.6 g37 % DV
Selenium10.4 µg23 % DV
Sodium1 g202 % DV
Vitamin B1 Thiamin95 µg9 % DV
Vitamin B121.76 µg73 % DV
Vitamin B2 Riboflavin170 µg15 % DV
Vitamin B3 Niacin5.065 mg36 % DV
Vitamin B5 Pantothenic Acid300 µg6 % DV
Vitamin B6180 µg14 % DV
Vitamin B9 Folate7 µg2 % DV
Vitamin C34.6 mg46 % DV
Zinc4.26 mg53 % DV