Nougat, with almonds | Factsheet | Nutriculate

Food group: Sweets

Energy content: 398 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Co-op Irresistible All Butter Luxury Mince Pies 1 373 Sainsbury's Blackcurrant Sponge Pudding (microwaveable) 1 296 Sainsbury's Bakewell Tart 1 415 Рудь Морозиво Супершоколад 1 260 Jellies 1 266

Carb:Fibre

28:1

Bad

Carb:Sugar

2:1

OK

Fat:Saturates

1:1

Terrible

Users consuming this 1

Number of food diary entries 1

Average portion size 20

Users avoiding this 12

Users who like this 2

Nutritional source USDA

Calcium32 mg3 % DV

Carbohydrates92.4 g49 % DV

Choline5.1 mg1 % DV

Copper134 �g15 % DV

Fat1.7 g4 % DV

Fibre3.3 g13 % DV

Iron590 �g3 % DV

Magnesium32 mg10 % DV

Manganese304 �g17 % DV

Phosphorus55 mg8 % DV

Potassium105 mg2 % DV

Protein3.3 g6 % DV

Saturated Fat1.7 g7 % DV

Selenium2.6 �g6 % DV

Sodium33 mg7 % DV

Sugar45 g17 % DV

Vitamin B1 Thiamin13 �g1 % DV

Vitamin B120.01 �g0 % DV

Vitamin B2 Riboflavin148 �g13 % DV

Vitamin B3 Niacin478 �g3 % DV

Vitamin B5 Pantothenic Acid60 �g1 % DV

Vitamin B620 �g2 % DV

Vitamin B9 Folate5 �g1 % DV

Vitamin C300 �g0 % DV

Vitamin E2.77 mg18 % DV

Zinc420 �g5 % DV

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