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Nougat, with almonds | nutritional analysis | 200g (796 kcal)
Nougat, with almonds | nutritional information
Food group: Sweets
Energy content: 398 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Nougat, with almonds | nutrition ratios
Carb:Fibre
28:1
Bad
Carb:Sugar
2:1
OK
Fat:Saturates
1:1
Terrible
Nougat, with almonds | details and statistics
Users consuming this 1
Number of food diary entries 1
Average portion size 20
Users avoiding this 12
Users who like this 2
Nutritional source USDA
Nougat, with almonds | nutrition per 100g
Calcium32 mg3 % DV
Carbohydrates92.4 g48 % DV
Choline5.1 mg1 % DV
Copper134 g15 % DV
Fat1.7 g3 % DV
Fibre3.3 g13 % DV
Iron590 g3 % DV
Magnesium32 mg10 % DV
Manganese304 g17 % DV
Phosphorus55 mg8 % DV
Potassium105 mg2 % DV
Protein3.3 g6 % DV
Saturated Fat1.7 g7 % DV
Selenium2.6 g6 % DV
Sodium33 mg7 % DV
Sugar45 g16 % DV
Vitamin B1 Thiamin13 g1 % DV
Vitamin B120.01 g0 % DV
Vitamin B2 Riboflavin148 g13 % DV
Vitamin B3 Niacin478 g3 % DV
Vitamin B5 Pantothenic Acid60 g1 % DV
Vitamin B620 g2 % DV
Vitamin B9 Folate5 g1 % DV
Vitamin C300 g0 % DV
Vitamin E2.77 mg18 % DV
Zinc420 g5 % DV