Create account
Forgotten password?
Sante Otręby żytnie | nutritional analysis | 150g (422 kcal)
Sante Otręby żytnie | nutritional information
Food group: Cereal Grains and Pasta
Energy content: 281 kcal/100g
Default max daily grams: 150 g
Values shown are for an average person
Female | 45 years | 172 cm
Calorie target: 2097 per day
Alternatives
Wheat flour, white, bread, enriched 2 361 Rice, brown, parboiled, cooked, UNCLE BENS 2 147 Rye flour, medium 4 349 Millet, cooked 5 119 Pasta, dry, enriched 5 371
Sante Otręby żytnie | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 5
Users who like this 0
Nutritional source Unknown
Specific to country Poland
Sante Otręby żytnie | nutrition per 100g
Carbohydrates26 g14 % DV
Fat4.3 g9 % DV
Fibre39 g156 % DV
Iron9.5 mg53 % DV
Magnesium300 mg94 % DV
Phosphorus750 mg107 % DV
Potassium900 mg19 % DV
Protein15 g29 % DV
Sodium775 µg0 % DV
Vitamin B9 Folate72 µg18 % DV
Zinc8 mg100 % DV

Fatal error: Uncaught Error: Call to undefined function simplexml_load_string() in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php:39 Stack trace: #0 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(50): ACA\Data\CURL->GetXML() #1 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(183): Nutriculate\Data\USDA\USFoodDatabase::LoadID() #2 /data/www/nutriculatecom/objects/Nutriculate.Tasks/UpdateUSDAFoods.php(44): Nutriculate\Data\USDA\USFoodDatabase::LoadToFoods() #3 /data/www/nutriculatecom/objects/Nutriculate.Tasks/_TaskManager.php(68): Nutriculate\Tasks\UpdateUSDAFoods->Run() #4 /data/www/nutriculatecom/index.php(88): Nutriculate\Tasks\TaskManager::RunAll() #5 {main} thrown in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php on line 39