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Sante Otręby żytnie | nutritional analysis | 150g (422 kcal)
Sante Otręby żytnie | nutritional information
Food group: Cereal Grains and Pasta
Energy content: 281 kcal/100g
Default max daily grams: 150 g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Sante Otręby żytnie | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 5
Users who like this 0
Nutritional source Unknown
Specific to country Poland
Sante Otręby żytnie | nutrition per 100g
Carbohydrates26 g14 % DV
Fat4.3 g9 % DV
Fibre39 g156 % DV
Iron9.5 mg53 % DV
Magnesium300 mg94 % DV
Phosphorus750 mg107 % DV
Potassium900 mg19 % DV
Protein15 g28 % DV
Sodium775 g0 % DV
Vitamin B9 Folate72 g18 % DV
Zinc8 mg100 % DV