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M&S Vanilla Bean, Maple Syrup & Yogurt Smoothie | nutritional analysis | 250g (240 kcal)
M&S Vanilla Bean, Maple Syrup & Yogurt Smoothie | nutritional information
Food group: Fast Foods
Energy content: 96 kcal/100g
Default max daily grams: 250 g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
POPEYES, biscuit 1 401 Sainsbury's Chicken Fajita Wrap (chilli, with spicy salsa) 2 187 M&S Piri Piri Chicken Wrap 3 191 M&S Chicken and Bacon Caesar Wrap 6 296 Soylent Powder Tub v1.8 6 460
M&S Vanilla Bean, Maple Syrup & Yogurt Smoothie | nutrition ratios
Carb:Fibre
19:1
Poor
Carb:Sugar
1:1
Bad
Fat:Saturates
1:1
Terrible
M&S Vanilla Bean, Maple Syrup & Yogurt Smoothie | details and statistics
Users consuming this 1
Number of food diary entries 2
Average portion size 375
Users avoiding this 14
Users who like this 0
Nutritional source Unknown
M&S Vanilla Bean, Maple Syrup & Yogurt Smoothie | nutrition per 100g
Carbohydrates13.6 g7 % DV
Fat2.5 g5 % DV
Fibre700 mg3 % DV
Protein4.3 g8 % DV
Saturated Fat2.1 g8 % DV
Sodium58 mg12 % DV
Sugar10.9 g4 % DV