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Fluid whipping cream (36% fat), heavy | nutritional analysis | 105g (357 kcal)
Fluid whipping cream (36% fat), heavy | nutritional information
Food group: Dairy and Egg Products
Energy content: 340 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Sour cream, cultured, 19% fat 1 198 Butter, unsalted 1 717 Ehrmann Grand Dessert Grieß mit feinem Weizengrieß 1 135 Butter, salted 1 717 Закваска, злаки, Lactel 1 68
Fluid whipping cream (36% fat), heavy | nutrition ratios
Fat:Saturates
2:1
Bad
Fluid whipping cream (36% fat), heavy | details and statistics
Users consuming this 2
Number of food diary entries 7
Average portion size 49
Users avoiding this 2
Users who like this 0
Nutritional source USDA
Fluid whipping cream (36% fat), heavy | nutrition per 100g
Calcium66 mg7 % DV
Carbohydrates2.8 g1 % DV
Choline16.8 mg4 % DV
Copper11 µg1 % DV
Fat36.1 g76 % DV
Iron100 µg1 % DV
Magnesium7 mg2 % DV
Manganese6 µg0 % DV
Phosphorus58 mg8 % DV
Potassium95 mg2 % DV
Protein2.8 g5 % DV
Saturated Fat23 g92 % DV
Selenium3 µg7 % DV
Sodium27 mg5 % DV
Sugar2.9 g1 % DV
Vitamin A411 µg59 % DV
Vitamin B1 Thiamin20 µg2 % DV
Vitamin B120.16 µg7 % DV
Vitamin B2 Riboflavin188 µg17 % DV
Vitamin B3 Niacin64 µg0 % DV
Vitamin B5 Pantothenic Acid495 µg10 % DV
Vitamin B635 µg3 % DV
Vitamin B9 Folate4 µg1 % DV
Vitamin C600 µg1 % DV
Vitamin E920 µg6 % DV
Vitamin K3.2 µg4 % DV
Zinc240 µg3 % DV