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Ice creams, chocolate | nutritional analysis | 350g (756 kcal)
Ice creams, chocolate | nutritional information
Food group: Sweets
Energy content: 216 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Ice creams, chocolate | nutrition ratios
Carb:Fibre
24:1
Bad
Carb:Sugar
1:1
Bad
Fat:Saturates
2:1
Bad
Ice creams, chocolate | details and statistics
Users consuming this 2
Number of food diary entries 7
Average portion size 152
Users avoiding this 9
Users who like this 0
Nutritional source USDA
Ice creams, chocolate | nutrition per 100g
Calcium109 mg11 % DV
Carbohydrates28.2 g15 % DV
Choline22.5 mg5 % DV
Copper135 g15 % DV
Fat11 g23 % DV
Fibre1.2 g5 % DV
Iron930 g5 % DV
Magnesium29 mg9 % DV
Manganese140 g8 % DV
Phosphorus107 mg15 % DV
Potassium249 mg5 % DV
Protein3.8 g7 % DV
Saturated Fat6.8 g27 % DV
Selenium2.5 g6 % DV
Sodium76 mg15 % DV
Sugar25.4 g9 % DV
Vitamin A118 g17 % DV
Vitamin B1 Thiamin42 g4 % DV
Vitamin B120.29 g12 % DV
Vitamin B2 Riboflavin194 g18 % DV
Vitamin B3 Niacin226 g2 % DV
Vitamin B5 Pantothenic Acid554 g11 % DV
Vitamin B655 g4 % DV
Vitamin B9 Folate16 g4 % DV
Vitamin C700 g1 % DV
Vitamin E300 g2 % DV
Vitamin K0.3 g0 % DV
Zinc580 g7 % DV