Food group:
Finfish and Shellfish Products
Energy content:
99 kcal/100g
Users consuming this
3
Number of food diary entries
3
Average portion size
108
Users avoiding this
7
Users who like this
0
Nutritional source
USDA
Calcium70 mg7 % DV
Carbohydrates200 mg0 % DV
Copper379 µg42 % DV
Fat280 mg1 % DV
Iron510 µg3 % DV
Magnesium39 mg12 % DV
Manganese33 µg2 % DV
Phosphorus237 mg34 % DV
Potassium259 mg6 % DV
Protein24 g45 % DV
Saturated Fat56 mg0 % DV
Sodium111 mg22 % DV
Zinc1.64 mg21 % DV