Create account
Forgotten password?
Smoked salmon (chinook) | nutritional analysis | 73g (85 kcal)
Smoked salmon (chinook) | nutritional information
Food group: Finfish and Shellfish Products
Energy content: 117 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Smoked salmon (chinook) | nutrition ratios
Fat:Saturates
5:1
Good
Smoked salmon (chinook) | details and statistics
Users consuming this 4
Number of food diary entries 30
Average portion size 54
Users avoiding this 5
Users who like this 4
Nutritional source USDA
Smoked salmon (chinook) | nutrition per 100g
Calcium11 mg1 % DV
Choline89 mg21 % DV
Copper230 g26 % DV
Fat4.3 g9 % DV
Iron850 g5 % DV
Magnesium18 mg6 % DV
Manganese17 g1 % DV
Phosphorus164 mg23 % DV
Potassium175 mg4 % DV
Protein18.3 g35 % DV
Saturated Fat929 mg4 % DV
Selenium32.4 g72 % DV
Sodium672 mg134 % DV
Vitamin A26 g4 % DV
Vitamin B1 Thiamin23 g2 % DV
Vitamin B123.26 g136 % DV
Vitamin B2 Riboflavin101 g9 % DV
Vitamin B3 Niacin4.72 mg34 % DV
Vitamin B5 Pantothenic Acid870 g17 % DV
Vitamin B6278 g21 % DV
Vitamin B9 Folate2 g1 % DV
Vitamin E1.35 mg9 % DV
Vitamin K0.1 g0 % DV
Zinc310 g4 % DV