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Fish, salmon, Atlantic, wild, raw | nutritional analysis | 75g (107 kcal)
Fish, salmon, Atlantic, wild, raw | nutritional information
Food group: Finfish and Shellfish Products
Energy content: 142 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Fish, salmon, Atlantic, wild, raw | nutrition ratios
Fat:Saturates
6:1
Good
Fish, salmon, Atlantic, wild, raw | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 5
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Nutritional source Unknown
Fish, salmon, Atlantic, wild, raw | nutrition per 100g
Calcium12 mg1 % DV
Carbohydrates0 g0 % DV
Copper250 g28 % DV
Fat6.3 g13 % DV
Fibre0 g0 % DV
Iron800 g4 % DV
Magnesium29 mg9 % DV
Manganese16 g1 % DV
Phosphorus200 mg29 % DV
Potassium490 mg10 % DV
Protein19.8 g38 % DV
Saturated Fat981 mg4 % DV
Selenium36.5 g81 % DV
Sodium44 mg9 % DV
Vitamin A12 g2 % DV
Vitamin B1 Thiamin226 g21 % DV
Vitamin B123.18 g133 % DV
Vitamin B2 Riboflavin380 g35 % DV
Vitamin B3 Niacin7.86 mg56 % DV
Vitamin B5 Pantothenic Acid1.664 mg33 % DV
Vitamin B6818 g63 % DV
Vitamin B9 Folate25 g6 % DV
Vitamin C0 g0 % DV
Zinc640 g8 % DV