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Crustaceans, shrimp, mixed species, canned | nutritional analysis | 57g (57 kcal)
Crustaceans, shrimp, mixed species, canned | nutritional information
Food group: Finfish and Shellfish Products
Energy content: 100 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Atlantic salmon (salmo salar), farmed, cooked by dry heat 6 206 Fish, salmon, Atlantic, farmed, raw 6 208 Mackerel, Pacific, cooked by dry heat 8 201 Fish, salmon, pink, cooked, dry heat 11 153 Smoked salmon (chinook) 12 117
Crustaceans, shrimp, mixed species, canned | nutrition ratios
Fat:Saturates
7:1
Good
Crustaceans, shrimp, mixed species, canned | details and statistics
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Number of food diary entries 0
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Nutritional source USDA
Crustaceans, shrimp, mixed species, canned | nutrition per 100g
Calcium145 mg15 % DV
Choline80.9 mg19 % DV
Copper262 µg29 % DV
Fat1.4 g3 % DV
Iron2.13 mg12 % DV
Magnesium33 mg10 % DV
Manganese396 µg22 % DV
Phosphorus195 mg28 % DV
Potassium80 mg2 % DV
Protein20.4 g39 % DV
Saturated Fat188 mg1 % DV
Selenium47.5 µg106 % DV
Sodium870 mg174 % DV
Vitamin B1 Thiamin7 µg1 % DV
Vitamin B120.74 µg31 % DV
Vitamin B2 Riboflavin15 µg1 % DV
Vitamin B3 Niacin558 µg4 % DV
Vitamin B5 Pantothenic Acid141 µg3 % DV
Vitamin B610 µg1 % DV
Vitamin B9 Folate9 µg2 % DV
Vitamin C4.1 mg5 % DV
Vitamin E1.1 mg7 % DV
Zinc1.96 mg25 % DV