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Fish, salmon, pink, cooked, dry heat | nutritional analysis | 150g (230 kcal)
Fish, salmon, pink, cooked, dry heat | nutritional information
Food group: Finfish and Shellfish Products
Energy content: 153 kcal/100g
Default max daily grams: 150 g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
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Fish, salmon, pink, cooked, dry heat | details and statistics
Users consuming this 7
Number of food diary entries 17
Average portion size 109
Users avoiding this 5
Users who like this 2
Nutritional source USDA
Fish, salmon, pink, cooked, dry heat | nutrition per 100g
Calcium8 mg1 % DV
Choline113.4 mg27 % DV
Copper75 g8 % DV
Fat5.3 g11 % DV
Iron450 g3 % DV
Magnesium32 mg10 % DV
Manganese13 g1 % DV
Phosphorus313 mg45 % DV
Potassium439 mg9 % DV
Protein24.6 g47 % DV
Selenium37.6 g84 % DV
Sodium90 mg18 % DV
Vitamin A42 g6 % DV
Vitamin B1 Thiamin91 g8 % DV
Vitamin B124.73 g197 % DV
Vitamin B2 Riboflavin126 g11 % DV
Vitamin B3 Niacin9.588 mg68 % DV
Vitamin B5 Pantothenic Acid1.235 mg25 % DV
Vitamin B6696 g54 % DV
Vitamin B9 Folate5 g1 % DV
Vitamin E480 g3 % DV
Vitamin K0.5 g1 % DV
Zinc460 g6 % DV