Food group:
Cereal Grains and Pasta
Energy content:
376 kcal/100g
Default max daily grams:
150 g
Users consuming this
0
Number of food diary entries
0
Average portion size
0
Users avoiding this
4
Users who like this
0
Nutritional source
Unknown
Specific to country
Poland
Carbohydrates56 g29 % DV
Fat7 g15 % DV
Fibre10.5 g42 % DV
Iron5.4 mg30 % DV
Magnesium235 mg73 % DV
Manganese500 µg28 % DV
Phosphorus733 mg105 % DV
Potassium565 mg12 % DV
Sodium3.876 mg1 % DV
Vitamin B5 Pantothenic Acid1.4 mg28 % DV
Vitamin B9 Folate51 µg13 % DV
Zinc3 mg38 % DV