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Pasta, gluten-free, brown rice flour, cooked, TINKYADA | nutritional analysis | 145g (200 kcal)
Pasta, gluten-free, brown rice flour, cooked, TINKYADA | nutritional information
Food group: Cereal Grains and Pasta
Energy content: 138 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Sante Otręby żytnie 3 281 Wheat flour, white, bread, enriched 5 361 Rice, brown, parboiled, cooked, UNCLE BENS 5 147 Rye flour, medium 7 349 Millet, cooked 8 119
Pasta, gluten-free, brown rice flour, cooked, TINKYADA | nutrition ratios
Carb:Fibre
19:1
Poor
Fat:Saturates
8:1
Very good
Pasta, gluten-free, brown rice flour, cooked, TINKYADA | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 5
Users who like this 0
Nutritional source USDA
Pasta, gluten-free, brown rice flour, cooked, TINKYADA | nutrition per 100g
Calcium5 mg1 % DV
Carbohydrates32.2 g17 % DV
Choline2.7 mg1 % DV
Copper69 µg8 % DV
Fat1.7 g3 % DV
Fibre1.7 g7 % DV
Iron530 µg3 % DV
Magnesium36 mg11 % DV
Manganese1.227 mg68 % DV
Phosphorus87 mg12 % DV
Potassium25 mg1 % DV
Protein3.5 g7 % DV
Saturated Fat203 mg1 % DV
Selenium11.1 µg25 % DV
Sodium4 mg1 % DV
Vitamin B1 Thiamin95 µg9 % DV
Vitamin B2 Riboflavin82 µg7 % DV
Vitamin B3 Niacin1.465 mg10 % DV
Vitamin B5 Pantothenic Acid260 µg5 % DV
Vitamin B675 µg6 % DV
Vitamin B9 Folate4 µg1 % DV
Vitamin K0.3 µg0 % DV
Zinc830 µg10 % DV