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Pasta, gluten-free, brown rice flour, cooked, TINKYADA | nutritional analysis | 145g (200 kcal)
Pasta, gluten-free, brown rice flour, cooked, TINKYADA | nutritional information
Food group: Cereal Grains and Pasta
Energy content: 138 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Pasta, gluten-free, brown rice flour, cooked, TINKYADA | nutrition ratios
Carb:Fibre
19:1
Poor
Fat:Saturates
8:1
Very good
Pasta, gluten-free, brown rice flour, cooked, TINKYADA | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 5
Users who like this 0
Nutritional source USDA
Pasta, gluten-free, brown rice flour, cooked, TINKYADA | nutrition per 100g
Calcium5 mg1 % DV
Carbohydrates32.2 g17 % DV
Choline2.7 mg1 % DV
Copper69 g8 % DV
Fat1.7 g3 % DV
Fibre1.7 g7 % DV
Iron530 g3 % DV
Magnesium36 mg11 % DV
Manganese1.227 mg68 % DV
Phosphorus87 mg12 % DV
Potassium25 mg1 % DV
Protein3.5 g7 % DV
Saturated Fat203 mg1 % DV
Selenium11.1 g25 % DV
Sodium4 mg1 % DV
Vitamin B1 Thiamin95 g9 % DV
Vitamin B2 Riboflavin82 g7 % DV
Vitamin B3 Niacin1.465 mg10 % DV
Vitamin B5 Pantothenic Acid260 g5 % DV
Vitamin B675 g6 % DV
Vitamin B9 Folate4 g1 % DV
Vitamin K0.3 g0 % DV
Zinc830 g10 % DV