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Pork sausage, link/patty, cooked, pan-fried | nutritional analysis | 61g (198 kcal)
Pork sausage, link/patty, cooked, pan-fried | nutritional information
Food group: Sausages and Luncheon Meats
Energy content: 325 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Pastrami, beef, 98% fat-free 31 95 Pate, liver, not specified, canned 38 319 Pate, chicken liver, canned 78 201
Pork sausage, link/patty, cooked, pan-fried | nutrition ratios
Carb:Sugar
1:1
Bad
Pork sausage, link/patty, cooked, pan-fried | details and statistics
Users consuming this 6
Number of food diary entries 19
Average portion size 100
Users avoiding this 9
Users who like this 1
Nutritional source USDA
Pork sausage, link/patty, cooked, pan-fried | nutrition per 100g
Calcium9 mg1 % DV
Carbohydrates1.4 g1 % DV
Choline62.3 mg15 % DV
Copper71 µg8 % DV
Fat27.3 g57 % DV
Iron1.2 mg7 % DV
Magnesium16 mg5 % DV
Manganese22 µg1 % DV
Phosphorus149 mg21 % DV
Potassium342 mg7 % DV
Protein18.5 g35 % DV
Selenium20.7 µg46 % DV
Sodium814 mg163 % DV
Sugar1.1 g0 % DV
Vitamin A28 µg4 % DV
Vitamin B1 Thiamin256 µg23 % DV
Vitamin B120.98 µg41 % DV
Vitamin B2 Riboflavin176 µg16 % DV
Vitamin B3 Niacin6.119 mg44 % DV
Vitamin B5 Pantothenic Acid805 µg16 % DV
Vitamin B6195 µg15 % DV
Vitamin B9 Folate1 µg0 % DV
Vitamin E900 µg6 % DV
Zinc2.45 mg31 % DV