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M&S Piri Piri Chicken Wrap | nutritional analysis | 180g (344 kcal)
M&S Piri Piri Chicken Wrap | nutritional information
Food group: Fast Foods
Energy content: 191 kcal/100g
Default max daily grams: 189 g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Soylent Powder Tub v1.8 3 460 M&S Chicken and Bacon Caesar Wrap 3 296 Sainsbury's Taste the Difference Richly Flavoured Cottage Pie 6 131 Coleslaw 10 153 🍔 McDONALD'S, BIG MAC 11 257
M&S Piri Piri Chicken Wrap | nutrition ratios
Carb:Fibre
3:1
Very good
Carb:Sugar
10:1
Very good
Fat:Saturates
4:1
OK
M&S Piri Piri Chicken Wrap | details and statistics
Users consuming this 1
Number of food diary entries 1
Average portion size 189
Users avoiding this 14
Users who like this 0
Nutritional source Unknown
Specific to country United Kingdom
M&S Piri Piri Chicken Wrap | nutrition per 100g
Carbohydrates18.5 g10 % DV
Fat7 g15 % DV
Fibre5.7 g23 % DV
Protein10.6 g20 % DV
Saturated Fat1.9 g8 % DV
Sodium302 mg60 % DV
Sugar1.9 g1 % DV